Birth Center/ Hospital Bag Checklist

It’s a long story for another time, but for my first birth, I found myself packing my hospital bag when I was already days into labor with Ember and needed to get there quick. Needless to say, I didn’t have everything with me that I planned on having that first day Em was born. So…

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Pregnancy Care and Labor Prep

I’m at the tail end of my second pregnancy, and felt compelled to compile some of my most favorite practices for natural pregnancy care here on the blog! These are simply things that make me feel my best physically, mentally, and emotionally as an expectant mama, and I hope they will help lots of expectant…

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